Adventure | Sound On Yoga Retreats

Whether your adventure is going inwards through daily Sound On Yoga or getting out and surfing the waves, this unforgettable experience will empower you to explore your nature through the elements: earth, water, air, and fire.

7-day SoundOnYoga & Adventure Retreat.

Recharge the soul on the volcanic island of Lanzarote, surrounded by untamed ocean. Rediscover your wildest self, all while being surrounded by a nurturing community.

12 - 18 March, 2025
in Lanzarote, Canary Islands

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Are you ready for a soulful

retreat?

I'M READY!

Yoga inspired by the elements.

Explore (your) nature.

Find your connection with each of the 4 elements through daily signature Sound On Yoga practices at sunrise or sunset, soaking up ocean views on the spacious deck of Serenity Villa. Each SOY class will focus on a single element in practice followed by ample slowness to reflect on this each day.

Ground into the Earth element with a walking meditation and grounding SoundOnYoga practice.
Dive into the Water element with an ocean-inspired yoga flow, then swim in the ocean.
Connect with the Air element through breathwork practice
Ignite your inner Fire through a powerful and playful Fire Flow before hiking a live volcano.

Adventure inspired by you.

A fully-inclusive week of yoga, wild adventures + relaxation in the sunshine..

This is more than just a retreat. It’s an adventure! We’ll use the four elements in our yoga classes to dive into introspection and we’ll use adventure to let loose and have fun.

Although most of the retreat will be guided, you’ll also have the opportunity to create an experience that resonates with you. The retreat already comes with a few adventure opportunities and one big excursion cruising on a private luxury catamaran for a fun day out on the water. You can choose to join in all adventures, or simply relax by the pool.. read a book.. or treat yo self to a full body massage at Serenity Villa

CHAT WITH OUR RETREAT TEAM

6 nights in luxury accommodations at Serenity Villa or budget friendly Casa Azul, with terrace, pool and ensuite bathrooms.

6 nourishing brunch + 4 dinner meals by local chef at our villa with local produce. 2 dinners out together at local restaurants

1 excursion to local winery with tour followed by local wine tasting

Daily SoundOnYoga and breathwork experiences, held on our ocean-front Serenity Villa deck.

1 surf lesson (perfect taster for beginners) or surf guide for more experienced surfers.

1 day trip (after yoga of course!) on private luxury Catamaran exploring Lanzarote coastline. Includes tapas, drinks, lunch, snorkelling, SUP paddle, kayak.

Solo time to relax or explore the local villages

All Transportation including pick up. and drop off from Lanzarote airport

All Inclusive Retreat

Not Included: Airfare to Lanzarote (ACE), however currently flights next March are a great price if booked asap. We are happy to help assist you with this.
We recommend purchasing travel insurance.

Acommodation

Prices are per person and include all listed activities, food and SoundOnYoga classes listed above • Each room includes ensuite bathroom • Price includes all transport to and from Lanzarote airport.

For this retreat, we have 2 villas to choose from. One a little more for budget and another if you're into getting boujjee. Regardless of your room type, all accommodations offer bathrooms which are only shared with one other person.

Please don’t hesitate to reach out to Tom or myself (Molly!) with questions: SoundOnYogaRetreats@gmail.com

- Villa Serenity -

*Luxury Accommodation*

- Villa Azul -

Meet Your Retreat Leaders

Molly Henderson

Molly is an Australian born and bred yoga teacher based in Belgium, and studio owner who believes in yoga as a transformational tool for introspection, creativity, and connecting with your whole self - messiness and all. A passionate surfer, she shares the benefits of yoga to surfers to move fluid and feel good in and out of the water.

Molly has traveled to over 30 countries and loves to be immersed in different cultures, and expanding comfort zones. She has gained experience and awareness of the body, healing movement, and connection with music as an artist and performer of ballet, contemporary dance, having studied dance since 9 years of age, completing a Degree of Fine Arts in Dance Performance (London).

With over a decade of touring internationally as a performing artist, along with teaching yoga since 2016, Molly is passionate about sharing her knowledge and wisdom with others, resulting in classes that offer deep rhythmic yoga flows that are both mindful and healthy on the body, liberating and powerful for the soul. She also owns and operates Sound On Yoga outdoor Studio in Belgium!

In classes, Molly will invite you to dive deep into serious self-inquiry while also being immersed in big laughs and awkward dad jokes. Move in ways you may have never moved before, breathe in ways that feel damn good. Connect breath, body, and soul with the powerful elements of nature and awaken to the wonder and awe of being alive and embodied!

SoundOnYoga teacher,

ex-dancer + surf enthusiast (Australian)

Tom Callens

Facilitator, surf guide,
+ amazing husband to Molly (Belgian)

Tom is not your average surf and adventure enthusiast; he's a passionate surfer, a world traveler with a PhD in Biology, and brings an energy that warms your soul from winter. Originally hailing from the beautiful country of Belgium, Tom has a unique blend of talents and experiences that make him the perfect host for your next adventure.

Tom's love for nature and adventure is deeply rooted in his extensive travels. Having explored over 28 countries, he's had the opportunity to experience a wide array of cultures, landscapes, and exciting adventures. This global perspective, along with his background in biology, allows him to provide a unique and holistic approach to your retreat experience.

Are you curious to learn to surf but a little nervous? Whether it's riding big waves or smaller 'fun ones,' Tom is your go-to expert. He's spent countless hours on the water, mastering the art of wave-riding, surf-etiquette and respecting the locals for maximum good-times.

Fun fact: Tom is also a trained nurse! With years of experience in tending specifically to surf injuries on travels, you can relax and feel safe on our SOY Retreat Adventures, knowing you'll be taken care of for any minor bumps or scratches when learning to surf.

As your retreat driver, Tom is not just a guide but a true companion on our journey. His knowledge of Lanzarote (over 10 years) the best spots for Beach Yoga and wind forecasts, coupled with his warm and friendly personality, will make you feel like Lanzarote is a home away from home.

Deluxe Shared Sea View

Double Occupancy • Single beds